43 Best Fish To Eat
43 Best Fish To Eat. Yet, there's a major concern about overfishing, ocean pollution, and mercury content in fish. Well, every time i drive past that town i always think of the scene of andy and opie walking down the dirt road with fishing poles in hand. 12 best types of fish to eat. What are the best fish to eat for health? Here are the best sustainable fish choices that are healthy for you—and the planet.
Source: www.caloriesecrets.net
Yet, there's a major concern about overfishing, ocean pollution, and mercury content in fish. Some of them contain enormous amount of mercury. You probably already know that you're supposed to be eating fish twice a week. Fish is remarkably healthy and a pescatarian diet could change your life!
Love fish but want to eat healthy food?
But could the risks of environmental pollutants—especially mercury—cancel out that benefit? Probably the easiest fish to catch and one of the toughest to clean. You know how good fish is for your health, but that's only true if you're eating the right kind.
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